Speed & Strength Training

How Speed and Strength training works in Build the Pyramid, which gyms unlock which multipliers, and where Waters of Nu fits in.

Training is the backbone of progression in Build the Pyramid. This category covers the two core stats, the gym multipliers unlocked by completed pyramids, and the Waters of Nu area inside the finished pyramid. If you want faster runs and heavier loads, start with Speed and Strength training, then plan your gym progression.

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